Game meat, squirrel, cooked, roasted

per 100 gram

Water62.07g
Energy173.0kcal
Energy724.0kJ
Protein30.77g
Total lipid (fat)4.69g
Ash1.68g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca3.0mg
Iron, Fe6.81mg
Magnesium, Mg28.0mg
Phosphorus, P211.0mg
Potassium, K352.0mg
Sodium, Na119.0mg
Zinc, Zn1.78mg
Copper, Cu0.148mg
Manganese, Mn0.032mg
Selenium, Se15.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.06mg
Riboflavin0.29mg
Niacin4.64mg
Pantothenic acid0.93mg
Vitamin B-60.37mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total122.9mg
Betaine16.2mg
Vitamin B-126.51??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.4mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.54g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.02g
16:00.44g
18:00.08g
Fatty acids, total monounsaturated1.786g
16:1 undifferentiated0.14g
18:1 undifferentiated1.57g
20:10.076g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.683g
18:2 undifferentiated1.34g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.189g
20:5 n-3 (EPA)0.006g
22:5 n-3 (DPA)0.015g
22:6 n-3 (DHA)0.103g
Cholesterol121.0mg
Threonine1.172g
Isoleucine1.172g
Leucine2.211g
Lysine2.225g
Methionine0.675g
Phenylalanine1.191g
Tyrosine0.921g
Valine1.216g
Arginine1.605g
Histidine0.803g
Alanine1.457g
Aspartic acid2.447g
Glutamic acid4.16g
Glycine1.334g
Proline1.147g
Serine1.009g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg